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Workout Log

Record what you lifted, compare each session with your past performance and watch your best lifts climb — all without signing up.

Log sets, reps and weight

Add one or more exercises to a session and record every set with its reps and weight.

Sessions are listed newest first with a summary of the exercises you performed.

See the heaviest weight you have lifted per exercise, the reps at that weight and the date.

Chart the total training volume per week, where a week sums reps multiplied by weight across every set.